Healthy Lunch Week – Well I Tried!

On Sunday evenings I generally spend half an hour or so thinking about what we will have for dinner for the week so that I can create a shopping list on the Monday.  I find this helps me save money and food waste as I am only buying what I need. … Continue reading

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Jamie Oliver’s super-food protein loaf

This recipe is from Jamie’s new cook book ‘Everyday Super Food’

The loaf is easy to make and has the substance of batter rather than dough, Jamie says you can bake it straight away or opt to let it rest in the fridge over night to allow for the more complex sour flavours to develop. … Continue reading