Review – The new Eat Healthy Mag

I was browsing in WHSmith the other week and came across this magazine.  I’d never seen it before and that was because it was brand new and I was actually looking at the first issue. … Continue reading


Healthy Swaps -Turkey Bolognese

I always get excited when my new edition of Women’s Health comes through the letter box.  It inspires me to keep healthy and I look forward to the recipes.  This edition didn’t disappoint! … Continue reading

Jamie Oliver’s super-food protein loaf

This recipe is from Jamie’s new cook book ‘Everyday Super Food’

The loaf is easy to make and has the substance of batter rather than dough, Jamie says you can bake it straight away or opt to let it rest in the fridge over night to allow for the more complex sour flavours to develop. … Continue reading